I hope everyone enjoyed the series of posts yesterday!
The Oil That Keeps On Giving: Fun Facts
– When taken daily: Note: Coconut Oil is an immediate energy source and isn’t stored as fat!
- Add it to coffe or tea
- Can help improve insulin and cholesterol levels
- 3-4T a day for Nursing Mommy (plus Vit D) to increase milk supply and nutrients
- Boosts metabolism: great for weight loss
- Fights the Cold and Flu
- Improves Sleep
– Mommy’s can make use as natural diaper cream
- Can be used to kill yeast infections
- Great for soothing Nursing Mommy’s nipples (and good for baby too)
– Season cast iron skillets
– It’s anti-inflammatory properties can help lessen arthritis
– Can lighten age spots when directly rubbed on the skin